Department of Recreation Management and Physical Education

This course is designed to develop fundamental zumba aerobic dance skills and knowledge. Topics include history, terminology, wellness, safety, equipment, stretching, core exercises, and rhythmic dance routines/steps to traditional Latin rhythms, cumbia, salsa, samba, merengue, and hip-hop music. Upon successful completion, students should be able to apply the knowledge and skills acquired to participate in zumba classes and make healthy life choices.