Department of Recreation Management and Physical Education

This course is designed to develop fundamental kung fu martial arts skills and knowledge. Topics include history, terminology, wellness, safety, equipment, etiquette, judgement, exploration of body/energy awareness, physical/mental centeredness, fluid body movements in stances, blocks, punches, and kicks, and self-defense. Upon successful completion, students should be able to apply the knowledge and skills acquired to participate in kung fu practice and make healthy life choices.