Department of Recreation Management and Physical Education

This course provides a continuation in the development of swimming skills and knowledge. Topics include history, terminology, wellness, safety, equipment, swimming endurance, treading water, flip turns, shallow diving, and more advanced stroke techniques. Upon successful completion, students should be able to apply the knowledge and skills acquired to participate in water-based activities and make healthy life choices. Requirements: Ability to swim at least 50 yards using front crawl stroke in deep water without pause.